To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises. Dr. Goleman draws from the latest psychological and neurological research detailed in his book Focus: The Hidden Driver of Excellence to offer these guided audio exercises that help you increase attentiveness, stay calm under pressure, improve relationships, and better manage your emotions.
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- New audiobooks
- Classic reads
- Historical fiction
- Thrillers
- Learn a new language
- Military life - armies, battles, wars ...
- Most popular
- Try something different
- For kids - new audiobooks
- For teens & young adults - new audiobooks
- See all